In this episdoe, we deconstruct guilt. What is guilt and where does it comes from? How do you feel less guilt? All in this episode.
UE #33: All you need to know about guilt – Understanding Emotions
UE #11: Why being “nice” is unhealthy
UE #17: Distinguish between what you can control, and what you cannot control
Website: sankalpgarud.org
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Sankalp Garud 