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Sankalp Garud

Sankalp Garud

DPhil Student at the University of Oxford | Host of the Podcast Understanding Emotions

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    Month: September 2021

    UE #32: Anger outside, fear inside (what anger is and how to manage it)

    In this episode, you will learn what anger is and how to deal with it in the moment Website: sankalpgarud.org UE #5: How meditation can help build… Read more “UE #32: Anger outside, fear inside (what anger is and how to manage it)”

    September 28, 2021 by Sankalp Garud

    Recommended apps for students (2021)

    A better pen can make writing easier and enjoyable. Similarly, good apps can make learning more fun and productive. Below are the apps I use and recommend… Read more “Recommended apps for students (2021)”

    September 23, 2021September 27, 2021 by Sankalp Garud

    How I Use Roam Research as a PhD student

    A few months ago, I started using Roam Research for managing my personal notes. On the surface Roam looks like a traditional outlining app, but underneath it… Read more “How I Use Roam Research as a PhD student”

    September 10, 2021September 10, 2021 by Sankalp Garud

    Book review: Brave New World

    Author: Aldous Huxley Recommended by: Yuval Harari I recently finished listening to the Brave New World. In it, Huxley paints the picture of a world in which… Read more “Book review: Brave New World”

    September 9, 2021September 9, 2021 by Sankalp Garud

    Book review: Show Your Work

    Author: Austin Kleon Recommended by: Ali Abdaal Starting a podcast has done wonders for me. Sure, I make it mainly for you, dear listener. But I would… Read more “Book review: Show Your Work”

    September 2, 2021September 2, 2021 by Sankalp Garud

    Recent Posts

    • UE #41: The halo effect (what looks, fame and status can teach us about emotions)
    • I turn 26 today, here is what I learned this year!
    • UE #40: Owning and integrating your shadow: the most important emotional skill for “nice” girls & Guys
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    Recent Posts

    • UE #41: The halo effect (what looks, fame and status can teach us about emotions)
    • I turn 26 today, here is what I learned this year!
    • UE #40: Owning and integrating your shadow: the most important emotional skill for “nice” girls & Guys
    • UE #39: How learning martial arts can help rid insecurity
    • UE #38: Deconstructing neediness

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