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Sankalp Garud

Sankalp Garud

DPhil Student at the University of Oxford | Host of the Podcast Understanding Emotions

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    Month: July 2021

    UE #30: The art of assertiveness

    In this episode, we discuss how to handle conficts and assertive conversations Website: sankalpgarud.org UE #11: Why being “nice” is unhealthy UE #29: Destroying social anxiety and… Read more “UE #30: The art of assertiveness”

    July 31, 2021 by Sankalp Garud

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    • UE #41: The halo effect (what looks, fame and status can teach us about emotions)
    • I turn 26 today, here is what I learned this year!
    • UE #40: Owning and integrating your shadow: the most important emotional skill for “nice” girls & Guys
    • UE #39: How learning martial arts can help rid insecurity
    • UE #38: Deconstructing neediness

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    Recent Posts

    • UE #41: The halo effect (what looks, fame and status can teach us about emotions)
    • I turn 26 today, here is what I learned this year!
    • UE #40: Owning and integrating your shadow: the most important emotional skill for “nice” girls & Guys
    • UE #39: How learning martial arts can help rid insecurity
    • UE #38: Deconstructing neediness

    Recent Comments

    How I use Roam Resea… on Book review: Brave New Wo…
    UE #13: Are triggers… on UE #5: How meditation can help…

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